Therapy Specialties
Mood Regulation
Trauma, Grief, & PTSD
Trauma, Grief, & PTSD
Depression, stress, fear & anxiety are some of the most common & uncomfortable emotions that we can experience at various points in our lives. Through counseling & art therapy treatment, I am able to help you recover motivation, perspective, & joy that you once had in your life. You will be empowered with knowledge, emotion management resources, & mindfulness skills to influence your mood & feel like
yourself again.
Trauma, Grief, & PTSD
Trauma, Grief, & PTSD
Trauma, Grief, & PTSD
Many individuals can experience symptoms associated with painful & traumatic circumstances. Distress, fear, physical ailments, & hopelessness are a few experiences that can linger after post traumatic events. I can help you overcome these symptoms & guide you through the process of grief & healing.
Attachment & Relationships
Trauma, Grief, & PTSD
Attachment & Relationships
Counseling can be beneficial to individuals, parents, & couples who are looking to strengthen their emotional connection, in all areas of their relationship. Through evidence based therapies we can identify actionable steps to stronger bonds with your partner, family, & community.
Ready for a balanced you? Get in touch today to get started!
Here for you.
Hello, we're happy to answer questions you have. 20 minute consultations are often available within 48 hours M-F. Currently there is a brief 1-2 week wait list for sessions.
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Located in the heart of the Treasure Valley at 3144 W. Belltower Dr., Meridian, ID, 83646