"Remember the Woman You Are" 6-Week Women's Summer Seminar Now Enrolling
Remember the Woman You Are; Rediscover Your Joy, Purpose, and Presence
How long has it been since you truly felt like yourself?
When was the last time you laughed without forcing it? Dreamed about your own future? Created something simply because it brought you joy?
If you can't remember, you're not alone.
The woman who laughs freely, dreams openly, creates without hesitation, and feels fully alive isn't gone. She has simply been buried beneath responsibility, expectations, endless to-do lists, and years of caring for everyone else.
She's still there.
This summer, give yourself permission to find her again.
Because your future needs you more than your past does.
The people you love don't just need everything you do for them. They need you—present, engaged, joyful, and fully alive.
Your story isn't over. It isn't too late. There is still room for beauty, meaning, connection, and joy to grow.
Remember the Woman You Are is a six-week creative seminar for women who are ready to step out of survival mode and reconnect with the life they want to live—not by becoming someone new, but by returning to the woman they've always been beneath the pace, pressure, and responsibilities of everyday life.
Through thoughtfully guided creative experiences, meaningful conversation, and personal reflection, you'll begin to see yourself and your life with greater clarity. You'll learn to make decisions that reflect what matters most, respond to life's challenges with greater confidence and intention, and reconnect with the parts of yourself that have quietly waited to be noticed again.
This isn't another self-improvement program.
You don't need fixing.
You don't need to become a better version of yourself.
You need space to remember who you are.
Because the woman you've been searching for has been with you all along.
She's waiting for you.
She's worth coming home to.
"Remember the woman you are", in person, Meridian, Idaho.
Weekly starting July 30th-Sept 3rd Thursdays 6:30-8:00pm
"Remember the woman you are", Live online, starting August 20th.
Weekly starting Aug 20th-Sept 24th Thursday 9:30am-11:00am
Transform Your Life; more info about the Seminar
Why this experience exists
Many women are carrying full, meaningful lives—relationships, families, work, responsibilities—yet internally feel disconnected from themselves.
Not because something is wrong with them.
But because life becomes so full of caring for everything and everyone, that internal connection slowly fades into the background.
This seminar creates intentional space to return to yourself.
Not by adding more.
But through presence, reflection, and creative engagement that helps you hear what has been there all along.
What makes this different
This is not a traditional talk-based group.
It is a guided creative and reflective experience designed to help you:
- reconnect with your inner experience in real time.
- recognize patterns that shape your relationships and choices.
- build steadiness during emotional overwhelm
- strengthen self-trust and inner clarity
- experience meaningful presence instead of constant mental pressure
- reflect in ways that feel spacious
Each week is structured so you are supported, guided and never left to figure it out on your own.
It is a growing space of holding individually and communally.
🌿 How this experience unfolds week by week (Seminar Flow)
Each week builds clarity and a more grounded way of living. Many women notice meaningful shifts beginning in the very first meeting, and over time begin to experience life with greater presence, steadiness, and intention.
Week 1 — Returning to Yourself (From Autopilot to Presence)
You begin by noticing your internal world with clarity and gentleness.
- Recognize how you feel beneath daily functioning.
- Notice patterns of autopilot, over-responsibility, or emotional fatigue.
- Begin recognizing what you've been carrying more than you realize.
- Creative reflection to help you see your life more clearly.
You leave Week 1 with:
A clearer sense of yourself—not just what you do, or the roles you play, but your lived inner experience.
Week 2 — Understanding Your Patterns with Compassion
Begin to make sense of how you learned to move through life.
- Understand patterns of coping, protecting, and over-functioning.
- Recognize the wisdom those patterns carry and served.
- Shift from self-criticism to curiosity.
- Loosen old internal narratives.
You leave Week 2 with:
More self-compassion and less internal pressure.
Week 3 — Inner Stability Even in the Middle of Life
Learn how to return to yourself when things feel overwhelming.
- Notice emotional activation earlier to support agency.
- Learn simple ways to return to calm and presence through practicing steadiness, grounding, and nervous system awareness.
- Staying connected to yourself under stress.
- Building an inner foundation of stability.
You leave Week 3 with:
A reliable sense of steadiness you can return to.
Week 4 — Rebuilding Self-Trust
Reconnecting with your own inner voice.
- Notice where self-trust has been weakened over time.
- Differentiate fear-based vs aligned decisions.
- Strengthen internal clarity and courage.
- Practice listening inward again.
You leave Week 4 with:
More confidence in your own inner knowing.
Week 5 — Relationships from Your Grounded Self
You explore how you show up in connection with others.
- Understand patterns of distance, over-functioning, and shutdown.
- Learn how to stay connected without losing yourself.
- Practice honest presence in relationships.
- Delve into healthier ways of relating.
You leave Week 5 with:
A deeper sense of clarity, connection, & possibility in your relationships.
Week 6 — Integration & Meaningful Living
You bring everything together into real life.
- Clarify what matters most to you now.
- Identify what feels aligned moving forward.
- Carry insights into every day life.
- Reflect on the life you are actively shaping.
You leave Week 6 with:
A clearer sense of direction, meaning, and grounded confidence.
🌿 What You Can Expect Throughout This Experience
Most women describe experiencing:
- Greater internal clarity.
- Less emotional overwhelm and mental chatter.
- A stronger sense of coming back to themselves.
- Increased self-understanding.
- A calmer, steadier internal presence.
- More intention in relationships and decisions
This is not about becoming someone different.
It is about remembering your 'self', celebrating what's going right, and learning how to live from that place more fully.
🎨 A Creative & Reflective Experience
This seminar integrates guided creative reflection alongside conversation and teaching.
Creativity is used as an active participation not for performance or artistic skill.
Creativity is used as a way of:
- Expressing what is hard to put into words.
- accessing deeper self understanding.
- integrating insight through somatic experience.
- navigating both inner experience and relational opportunities.
Many women find they understand themselves more fully through this process than through conversation alone.
🌿 WHO THIS IS FOR
This experience is great for women who are:
- navigating full and meaningful lives but feeling internally disconnected
- seeking greater emotional clarity and self-trust
- interested in personal growth that is grounded and reflective
- open to creative and experiential approaches
- wanting to live with more presence, intention, and alignment
- faith-oriented or spiritually grounded (optional integration)
If something in you feels a sense of recognition as you read this, it may be worth listening to.
How to Join - Late July Seminar Currently Registering
Capped at 10 participants. The first cohort begins July 30, 6:30–8:00pm. The live online cohort starts August 20th, 9:30am-11:00am.
Full enrollment details and next steps will be sent by email. All art making supplies are included in the seminar fees.
A $200 deposit reserves your spot, or pay in full for $699.